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What to Do If You Have Thinning Hair: The Complete Guide to Hair Loss Treatment Options

Written by: PURA D'OR

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Published on

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Time to read 6 min

Thinning hair can feel confusing, stressful, and even emotional — especially when the shedding seems sudden or you’re unsure what’s causing it. The good news? Whether it’s hormonal, stress-related, genetic, or the result of environmental factors, there are effective hair loss treatment options available today.

This guide explores everything you need to know if you’re experiencing thinning hair — from identifying the cause to choosing the best hair loss treatments. You’ll also learn how PURA D’OR products support healthier, stronger, thicker-looking hair naturally.

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1. Understanding Hair Thinning: Why It Happens

Before choosing the best treatment for hair loss, it's essential to understand why your hair is thinning. Different causes require different solutions- and treating the wrong cause can lead to frustration.


Common Causes of Thinning Hair


1. Hormonal Imbalances


Hormones are one of the biggest contributors to hair loss- especially:

  • After pregnancy

  • Perimenopause and menopause

  • Thyroid disorders

  • High cortisol (stress hormone)


This is why hair loss treatment for women over 40 often focuses on hormonal support, nutritional supplementation, and medical therapies that counteract follicular miniaturization.


2. Genetic Factors


Also known as androgenetic alopecia, hereditary hair loss affects:

  • Men as early as their 20s

  • Women typically starting in their 30s–40s

This type of loss responds best to clinically proven treatments such as minoxidil and finasteride (for men).


3. Stress and Lifestyle


Stress-related thinning (telogen effluvium) triggers sudden shedding.
This is common in:

  • Post-surgery recovery

  • Illness (including hair loss after COVID)

  • Major emotional stress

  • Sudden diet changes or rapid weight loss

The good news? This form of loss is usually temporary with proper support.


4. Nutritional Deficiencies


Key nutrients that support healthy hair include:

  • Iron

  • Vitamin D

  • Zinc

  • Biotin

  • Omega-3 fatty acids

  • Protein

If your diet lacks these, a natural hair loss treatment approach may bring noticeable improvement.



5. Autoimmune Causes


Patchy thinning—known as alopecia areata—happens when the immune system attacks hair follicles.
This requires targeted medical treatment.

2. Identify the Cause Before Choosing a Treatment

If your hair is thinning, knowing the type of hair loss you have will help you choose a hair loss treatment that actually works.


Here’s how to figure it out:


Early Signs of Pattern Hair Loss


  • Receding hairline (common in men under 30)

  • Thinning at the crown

  • Widening part (common in women)

  • Gradual miniaturization


Early Signs of Telogen Effluvium


  • Sudden shedding

  • Diffuse thinning across the whole scalp

  • Loss triggered by an event (stress, childbirth, illness)

  • Handfuls of hair coming out while washing


Signs of Patchy Hair Loss


  • Small round bald spots

  • Beard or brow hair loss

  • Rapid onset


If you’re unsure, a dermatologist or trichologist can perform:


  • Scalp exam

  • Blood tests

  • Pull test

  • Hormonal panel

  • Thyroid evaluation


Once you know the cause, you can choose the most effective hair loss treatment for your situation.

3. The Most Effective Hair Loss Treatment Options (Featuring PURA D’OR)

This section covers all categories of hair loss treatments, from natural solutions to clinical approaches — and how PURA D’OR fits into each strategy.

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PURA D’OR shampoos to help appearance of thinning hair

PURA D’OR offers some of the most recognized natural hair loss treatment options on the market, known for clean ingredients, botanical DHT blockers, and scalp-nourishing formulas.

Original Gold Label Anti-Thinning Shampoo

  • Combines biotin, pumpkin seed, nettle, argan oil & more

  • Supports thicker, fuller-looking hair

  • Great for early-to-moderate thinning

Advanced Therapy Biotin Hair Shampoo

  • Designed for stressed, sensitive scalps

  • Ideal for telogen effluvium or hair loss after COVID


These shampoos can be used daily or alternate days depending on your hair’s needs.


PURA D’OR conditioners to help appearance of thinning hair

Conditioners don’t regrow hair — but they reduce breakage, protect weak strands, and add volume, which is essential for anyone managing thinning.

Options include:

  • PURA D’OR Biotin Conditioner

  • PURA D’OR Deep Moisturizing Conditioner

  • PURA D’OR Healing Conditioner


These formulas help keep hair strong, soft, and less prone to shedding from mechanical damage.

PURA D’OR Scalp Serums and Leave-In Treatments

Scalp serums are one of the most effective hair loss treatments at home, especially when used consistently.


Top PURA D’OR Serums:


  • PURA D’OR Hair Thinning Therapy Energizing Scalp Serum 
    Helps rebalance the scalp, soothe irritation, and improve follicle hydration.


These can be used daily or a few times per week.

Natural Oils: One of the Best Natural Hair Loss Treatments That Work

PURA D’OR is especially known for its premium organic oils, which play an important role in natural hair restoration.


Key Oils to help appearance of Thinning Hair


  • Organic Castor Oil

    • Supports the appearance of thicker brows, lashes & hair

    • Ideal for patchy thinning

  • 100% Pure Rosemary Oil

    • Known for stimulating scalp circulation

    • A natural alternative that studies have compared to minoxidil

  • Organic Argan Oil

    • Nourishes dry, damaged hair

    • Helps reduce breakage

  • Peppermint Essential Oil

    • Energizes scalp & boosts blood flow


These oils can be used alone or combined for DIY scalp massage. 

How PURA D’OR Supports Clinical Treatments

If your dermatologist recommends clinical therapies such as minoxidil, microneedling, PRP, or laser therapy, PURA D’OR products can enhance your results without interfering.


Use PURA D’OR with:


  • Minoxidil → Follow with Gold Label Shampoo to strengthen new growth

  • Microneedling → After 24 hours, use Argan Oil or Aloe Vera products to soothe

  • LLLT Laser Caps → Maintain a clean, stimulated scalp using Scalp Therapy Serum

  • PRP → Combine with gentle formulas like Advanced Therapy


This combination helps create an environment for optimal regrowth.

Tailored Hair Loss Treatment Plans Based on Your Situation

Because thinning hair affects different groups in different ways, here’s how to adapt your plan.

Hand with a clump of hair

Hair Loss Treatment for Women Over 40

Common causes:


  • Hormonal changes

  • Thyroid fluctuations

  • Genetic factors


Best PURA D’OR Products for Women Over 40


  • Clinially Formulated Biotin Shampoo

  • Hair Thinning Therapy Energizing Serum


This regimen helps reduce appearance of thinning, improve strength, and restore volume.

Hair Loss Treatment for Men Under 30

Younger men often deal with DHT-related thinning early on.


Best PURA D’OR Products for Men Under 30

  • Original Gold Label Anti-Thinning Shampoo

  • Clinically Forumulated Biotin Shampoo

  • Castor Oil for targeted areas (temples, crown)


This natural daily routine complements DHT-blocking strategies prescribed by dermatologists.

Hair Loss Treatment for Receding Hairline

A receding hairline is one of the hardest areas to regrow. Consistency is key.


Recommended PURA D’OR regimen:

  • Clinically Formulated Shampoo and Conditioner Set

  • Castor Oil 

Patchy Hair Loss Treatment

Although medical evaluation is needed for alopecia areata, supportive scalp care helps maintain a healthy environment.


Recommended PURA D’OR support:

  • Castor Oil for targeted areas

  • Hair Thinning Therapy Energizing Scalp Serum

  • Pure Cold Pressed Organic Argan Oil for dryness or irritation

At-Home Habits That Boost Results (with PURA D’OR Tools & Oils)

A photo of oil

Weekly Oil Mask

Create a treatment mask using:

  • Argan Oil

  • Castor Oil

  • Rosemary Oil


Warm slightly and apply for 30–45 minutes before washing with your preferred PURA D’OR shampoo.

Gentle Hair Care Routine

Avoid harsh sulfates, drying alcohols, and over-washing. PURA D’OR’s shampoos are sulfate-free, making them ideal for fragile hair.

What to Avoid When You Have Thinning Hair

Common habits that worsen hair loss include:


  • Tight hairstyles

  • Overuse of heat tools

  • Hot showers

  • Harsh chemical dyes

  • Skipping conditioner (leads to breakage that mimics thinning)


Using PURA D’OR conditioners and oils helps protect hair from breakage.

How Long Until You See Results with PURA D’OR?

Realistic timelines are as followers but individual results may vary:


  • 2–4 weeks: Less shedding

  • 8–12 weeks: Healthier, stronger hair

  • 3–6 months: Noticeable improvements in fullness

  • 6–12 months: Significant density increases


Consistency matters more than intensity. Daily or near-daily use yields the best results.

The Bottom Line: There Are Effective Hair Loss Solutions and PURA D’OR Can Help

Thinning hair can be frustrating, but the right combination of treatments can make a huge difference. PURA D’OR offers a comprehensive range of natural, effective, and scalp-friendly solutions that support the entire hair growth cycle — from root to tip.


Whether you’re dealing with hormonal thinning, stress shedding, genetic loss, postpartum changes, or thinning after illness, there’s a PURA D’OR regimen that can help you restore confidence and promote thicker, healthier, more resilient hair.

Ready to elevate your hair and skin routine?